We’re constantly online, overstimulated, always switching but rarely fully here.
Modern life keeps us connected to everything, while slowly disconnecting us from ourselves.
Flow Brew helps you slow down, clear the noise and reconnect with what matters.
THE TINCTURE IS ONLY THE BEGINNING
THREE MUSHROOMS. ONE DAILY RITUAL.
Beta-Glucans (Immunity & Gut Health)
Found across all three mushrooms
Naturally occurring polysaccharides found in the cell walls of functional mushrooms and one of the most widely studied groups of mushroom compounds.
Triterpenes (Stress & Hormonal Balance)
Found in Reishi
One of the key families of bioactive compounds found in Reishi and an important reason we use dual extraction.
Cordycepin (Cellular Energy & Endurance)
Associated with Cordyceps
A distinctive bioactive compound associated with Cordyceps and an active area of research around cellular energy and exercise.
Neuroactives (Focus & Brain Health)
Associated with Lion’s Mane
Compounds that have made Lion’s Mane particularly interesting to researchers studying nerve growth and cognitive health.
One Product. That's the whole range.
Baseline | 3 in 1 Tincture
£33.00
Baseline | 3 in 1 Tincture | Ethanol Free
£33.00Why a Tincture?
We wanted one simple daily ritual, not another cupboard full of supplements.
Baseline combines Lion’s Mane, Reishi and Cordyceps in a dual-extracted tincture, capturing both water and alcohol-soluble compounds.
But the bottle is only part of it. Every Baseline comes with our 21-day practice. Bringing together mushrooms, meditation and simple moments of connection.
Take. Pause. Connect.
Made Properly. Nothing to Hide.
MADE PROPERLY. NOTHING TO HIDE.
If you’re going to take something every day, you should know exactly what’s in it.
✓ 100% fruiting body extracts
Real mushroom extracts. No mycelium grown on grain.
✓ Dual extracted
Using both hot water and alcohol to extract a broader range of naturally occurring compounds.
✓ Independently tested
Every batch tested for quality and potency.
✓ Nothing unnecessary
No maltodextrin. No grain. No fillers.
Just Lion’s Mane, Reishi and Cordyceps extracts in purified water.
Three mushrooms. One tincture. Nothing it doesn’t need.
Stronger foundations for long-term health
Supports immune function and gut health. Both closely linked to energy, mood and recovery.
Found in Reishi, Chaga, Lion’s Mane & Maitake.
A calmer response to everyday stress
Helps regulate the body’s stress response and cortisol rhythm, supporting emotional steadiness and nervous system balance.
Found in Reishi & Chaga mushrooms.
Clear focus without mental strain
Supports brain signalling, memory and cognitive clarity. Helping you stay present and mentally sharp without feeling wired.
Found in Lion’s Mane, Cordyceps, Rhodiola & L-Theanine.
Steady energy, built at the cellular level
Supports mitochondrial health and oxygen utilisation, helping the body produce energy more efficiently, without spikes or crashes.
Found in King Trumpet, Chaga & Shiitake mushrooms.
What to Expect: The 90 Day Timeline
Very little is felt. Beta-glucans begin modulating immune signalling. Triterpenes start influencing cortisol rhythm. The infrastructure is being laid.
Subtle shifts. Slightly better sleep. A flatter 3pm. A stress that doesn't land quite as hard. Most people notice it only looking back.
This is where most people notice the clearest change in how they feel and function day to day.
21 days builds the foundation. 90 days builds the baseline. Most people choose to keep going.