About Us | Flow Brew
Free Delivery with orders over £30

We’re not here to
sell you stimulation.


We’re here to help you
regulate your energy.

Functional mushrooms have supported
human health for centuries, but only recently have we begun to understand how they interact with the nervous system, stress load, focus and immunity.

We focus on one thing helping you shift from stress-driven energy to regulated, sustainable energy.

After experiencing the benefits of functional mushrooms firsthand, we set out to create blends that deliver real support, not spikes, jitters, or crashes.

Just high-quality, science-backed compounds designed to nourish your system in one simple daily ritual.

Every scoop is a moment to support your baseline, sharpen your mind and give your body the calm, steady energy it was built for.

This is the Flow Brew difference.

Energy that works with your body, never against it.

We’re on a mission to help people break free from overstimulation
and burnout and return to a more grounded, present and connected way of living.

Welcome to Flow Brew.

SIMON BATEMAN FOUNDER

After years of building and running start-ups, everything collapsed at once.

COVID, pressure, failure and caffeine-driven hustle left me burnt out, disconnected and completely overwhelmed.

I’d spent years relying on stimulation to perform but my nervous system simply couldn’t carry it anymore.

I wished something like Flow Brew had existed earlier in my life.

We weren’t meant to run on stress or live in constant survival mode, yet that’s the reality so many of us end up in.

My healing journey, including being introduced to plant medicine, shifted everything. For the first time, I understood how out of sync I’d been with my own body and what real energy was supposed to feel like.

That experience sparked the vision for Flow Brew. To create a daily ritual that helps people support their nervous system, find calm energy and reconnect with themselves and the world around them.


Founder Image

Our promise to you...

3rd Party Tested

3rd Party Tested

100% Organic

100% Organic

Vegan

Vegan

No Nasty Additives

No Nasty Additives

Mushroom Superpowers

Mushroom Superpowers

Ethical Sourcing

Ethical Sourcing

Easy to mix

Easy to mix

Non GMO

Non GMO

RECIPES

Other ways to get
your Flow Brew

OUR COMMUNITY REVIEWS

129 Reviews

Kelly Hoppen

Biggest surprise was the huge difference I felt so quickly after starting using one teaspoon in my coffee every morning . I slept better felt alert focused and calmer and healthier in my body , I can truly recommend FLOWBREW 🍄

Trudie Richards

Utterly scrumptious. 🍄 It is truly delicious & helps you relax. A true woodland in a mug. Thank you.

Anonymous

Really pleased with my Memory and Focus supplement. This definitely exceeds expectations as I actually feel a noticeable benefit. My emotional regulation and focus are a lot better since starting to take it. Mow in my second month and it's become an essential part of my morning routine.

Anonymous

I held off on ordering Flow Brew for a while after first hearing about it as I was sceptical that it would make any difference. But I am delighted that I took the plunge. Just one teaspoon of Memory and Focus in my morning coffee helps calm me and improves my emotional regulation. My focus and mood are better since starting it, which is a big deal when you have ADHD. Thank you Flow Brew!

Alison Farish

I have started to have a mug each morning with flow brew instead of my coffee and I am feeling brighter and more alert during the morning through to lunchtime.

Ed Shepherd

We love Flow Brew. A daily cup keeps lurgies away and helps focus.

Elaine Clift

After using Flow Brew, protect blend, for three weeks, I can honestly say I am feeling amazing. Much more energy during the day and sleeping much better at night. One teaspoon each day (in my morning coffee) has done the ‘trick’ for me. Highly recommend! Will be starting the ‘focus’ blend soon, thanks Flow Brew.

Nicola Gilford

I absolutely love the taste, I really look forward to my morning coffee. My husband who is a cynic is now a convert also!

Nicola Gilford

I absolutely love the taste, I really look forward to my morning coffee. My husband who is a cynic is now a convert also!

Aigerim Sagadiyeva

It’s 4th day of having flow brew but I’m already feeling the result. I feel good, more energy during the day and so does feel my father. He likes them. He has some health issues, so after some time I’m gonna leave another review, because I believe that mushrooms gonna help my father.

Trudie Richards

Utterly scrumptious. 🍄 It is truly delicious & helps you relax. A true woodland in a mug. Thank you.

Suzanne Deering

I’m finding it really good lots more energy suzanne.

Vicki Edgson

Nothing like a natural boost of energy, clarity and mood! Thank you @FlowBrew for this superb mushroom combo #findyourflow

Giselle B.

I Love it - I feel so much better and its part of my morning coffee

Alex Sliver

Great product and customer service

Sarah W

I add this to my coffee every morning and it keeps me going all afternoon

Adam P

I add this to my coffee every morning and it keeps me going all afternoon

Gillian Hayes

Really noticing a very positive change with focus, motivation and mood, felt the benefits pretty much immediately too. Excellent customer service too. Thank you.

Nadine

Kate W

I've tried other brands but this one is by far the best. I don't always remember to put in my coffee every morning but mixes well and doesnt change the taste

Sebastian F

Great product and really happy with it. Get more stock in soon I’m really missing it

Samantha George

I feel fantastic on this. I really feel the effects. To mix it well add it to your coffee first and then stir as you add the coffee

Sam W

Really like this company. Great customer service and the powder doesnt really have a taste.

Mel E

Great powder. I am so productive on this. I have also started giving it to my daughter to help with her studies

Anonymous

My second month taking Flow Brew & I'm definitely more relaxed & also sleeping much better

Michelle S

keeps me going

Deborah Hutchinson

Having read a few reviews on line decided to give flow Brew ago. Wow feeling rather amazing after a couple of months. Continued success to all.

Elaine Clift

After using Flow Brew, protect blend, for three weeks, I can honestly say I am feeling amazing. Much more energy during the day and sleeping much better at night. One teaspoon each day (in my morning coffee) has done the ‘trick’ for me. Highly recommend! Will be starting the ‘focus’ blend soon, thanks Flow Brew.

Ed Shepherd

We love Flow Brew. A daily cup keeps lurgies away and helps focus.

Rob B

Loved the flavour it brings out the coffee taste in my morning drink. I always feel alert when I have this