In a world of overstimulation and synthetic quick fixes, I want us to return to the roots of healing (literally). Tinctures, once a common part of ancient apothecaries, are reclaiming their place in modern wellness rituals for one BIG reason: potency.
Ancient Wisdom, Modern Science
Tinctures have been used for centuries in traditional medicine systems across the world, from Chinese herbalism to European folk remedies. These alcohol-based extracts were known for their long shelf life, bioavailability and ability to capture the full spectrum of plant compounds.
Today, modern extraction techniques like dual extraction allow us to unlock both water- and fat-soluble compounds, offering you the most complete and potent version of each functional mushroom.
Why I Created These
In my journey with mushrooms, I’ve become obsessed with three things, potency, quality and absorption. Too many supplements are either underdosed or poorly absorbed. Our tinctures change that. Made in the UK using organic, third-party-tested mushrooms, every drop delivers high-impact wellness.

How to Take Tinctures
Taking tinctures is simple and effective. Add 1.5ml/2ml (one full dropper) to your morning water, tea, smoothie, or directly under the tongue. You can take up to 3 doses daily, depending on your needs. Tinctures bypass the digestive system, meaning they’re absorbed faster and more efficiently than capsules or powders.
Sourcing That Matters
We’ve partnered with expert growers and extractors to ensure small-batch, high-potency tinctures made without compromise. Every mushroom we use whether Reishi, Lion’s Mane, or Cordyceps is dual extracted and ethically sourced for both purity and power.
The Bottom Line
If you’re serious about natural performance and daily ritual, tinctures are the answer. They’re ancient for a reason and now perfected for modern life.
Experience the next level of natural energy, calm and focus. Register your interest in Flow Brew Tinctures today. Launching 01.08.2025
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